https://www.kinetic-int.com/blog daily 0.75 2023-09-14 https://www.kinetic-int.com/blog/soul-yacd3 monthly 0.5 2019-08-15 https://images.squarespace-cdn.com/content/v1/5ce592c8732098000152407a/1565797388353-ZNIL9DIOB2P9Q5AICP8I/Aro+Ha_0411.jpg Blog - Feeding your Soul image shot at Ara Ha https://www.kinetic-int.com/blog/summer-retreat-etesd monthly 0.5 2019-08-15 https://images.squarespace-cdn.com/content/v1/5ce592c8732098000152407a/1565796730347-F967A8VZLRZX25KHDFKR/Aro+Ha_0394.jpg Blog - Summer Retreat 2019 photo shot at Aro Ha https://www.kinetic-int.com/blog/yoga-g2ydm monthly 0.5 2019-08-15 https://images.squarespace-cdn.com/content/v1/5ce592c8732098000152407a/1565795875642-R6M0H2EEIP23VHI244L5/Aro-Ha_1169.jpg Blog - Yoga Reimagined image shot at Aro Ha https://www.kinetic-int.com/blog/exploring-zlzbb monthly 0.5 2019-08-15 https://images.squarespace-cdn.com/content/v1/5ce592c8732098000152407a/1565797613488-VGVMGKNK8VDIMJ36QTC8/20140302_trade-151_0742-copy.jpg Blog - Exploring Colima https://www.kinetic-int.com/home daily 1.0 2023-09-18 https://www.kinetic-int.com/location daily 0.75 2023-09-24 https://www.kinetic-int.com/meet-nida daily 0.75 2026-10-27 https://images.squarespace-cdn.com/content/v1/60abe4591517ac69e13a4a8e/8db09daa-7884-48b8-a747-c561fabe6112/nida.jpg Meet Nida - Nida Namathep, PTA, LMT Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park. https://www.kinetic-int.com/https/squareupcom/appointments/book/zncgokf5igoygr/l6hr9hj8yd1ww/services daily 0.75 2023-09-18 https://www.kinetic-int.com/services daily 0.75 2023-09-24 https://images.squarespace-cdn.com/content/v1/60abe4591517ac69e13a4a8e/1695597219666-47VRM50S84UNJ79YPOAL/image-asset.jpeg Services - Services Deep Tissue & Sports Massage Targeted therapeutic massage designed to relieve muscular tension, improve mobility, and support recovery. With a foundation in physical therapy, rehabilitation, and competitive athletics, each session is tailored to address individual needs, from chronic discomfort and injury recovery to athletic performance. Neural Manipulation Barral Institute Approach A gentle, specialized manual therapy technique focused on improving nerve mobility and addressing restrictions in surrounding tissues. Precise, hands on techniques aim to reduce mechanical tension and support comfortable movement and tissue mobility. Assisted Fascial Stretching Training through the Stretch to Win Institute A table based assisted stretching approach using gentle traction and multidirectional movements to improve flexibility, joint mobility, and range of motion. Designed to complement therapeutic massage and support overall movement and recovery. Gua Sha Instrument Assisted Soft Tissue Mobilization A therapeutic technique using specialized tools to apply controlled pressure and strokes to soft tissues. Gua Sha is used to address muscular tension, improve tissue mobility, and support circulation. This technique can be incorporated into treatment to address areas of stiffness, restricted movement, and soft tissue discomfort. Show less